Aldi Low Syn Pasta/Rice. ! You can also find your local store and sign up to our newsletter. So 100 calories = 5 syns, 200 calories = 10 syns, and so on. The Cheese Emporium Cheese Lighter Triangles, The Cheese Emporium Mature Lighter Cheese, Acti Leaf Original Almond Dairy Free Milk, Acti Leaf Unsweetened Almond Dairy Free Milk, Acti Leaf Original Coconut Dairy Free Milk, Acti Leaf Unsweetened Soya Dairy Free Milk, Soupreme Chunky Minted Lamb & Vegetable Soup, Chilled Soupreme Country Vegetable Soup With Red Lentils, Ballymore Crust Thins, Brown Bread Squares with Seeds 6 pack, Ballymore Crust Thins, Multigrain Bread Squares 6 pack, Ballymore Crust Wholemeal Thins, Tasty Wholemeal Sliced Bread 600g loaf, The Village Bakery Bake at Home, Brown Bread Rolls 6 pack, The Village Bakery Medium Sliced Wholemeal Bread 800g loaf, Ballymore Crust 100% Wholemeal Bread 800g Loaf, Harvest Morn Benefit Chocolate & Fudge Cereal Bars, Stonemill Garlic, Herbs & Tomato Seasoning Grinder, Corale Premium Baked Beans in Tomato Sauce, Everyday Essentials Baked Beans in Tomato Sauce, Everyday Essentials Spaghetti Hoops in Tomato Sauce, Sweet Harvest Chunky Chopped Tomatoes with Herbs. If you’re on the lookout for syn free or low-syn Slimming World shopping list then this is the list for you. Aldi Make in minutes cheese n brocolli pasta sauce. Hi! You can grab the shopping list here: https://savings4savvymums.co.uk/freeprintables x, would you be able to send me a printable free shopping list please, Hi sorry the link is here https://savings4savvymums.co.uk/freeprintables x, Hi sorry the link has now been updated. Slimming World Diet Plan. See, as a general rule of thumb, 20 calories = 1 syn. Pizza oven? We love Aldi and shop there all the time, so this list is updated regularly. I just like eating food, losing weight and not spending money. The Ultimate Syn Free Pizza Chicken - For when you fancy pizza but don't have a Healthy Extra B choice free. If a link has an * by it, then this means it is an affiliate link and helps S4SM stay free for all. Just as a little comparison, one of the Pizza Express 245g pizzas from the supermarket is 31 syns! If it isn’t possible to get an affiliate link, then the link, or product is still included in the same way, just with a non-paying link. Feel free to let me know of any other items you like in the comments or any meal ideas. This post may contain affiliate links which is shown by a *. Specially Selected Oriental Duck Spring Rolls, Specially Selected Oriental Hoisin Duck Balls, Giannis Chocolate Brownie Ice Cream 480ml Tub, Giannis Deluxe Mini Ice Cream Almond Lollies, Giannis Deluxe Mini Ice Cream Dark Chocolate Lollies, Giannis Deluxe Mini Ice Cream Milk Chocolate Lollies, Giannis Deluxe Mini Ice Cream White Chocolate Lollies, Giannis Ice Cream Cookies n Ice Cream Sandwiches, Giannis Oval Mint Choc Chip Ice Cream Tub, Giannis Oval Strawberries & Cream Ice Cream Tub, Killeigh Farm Luxury Irish Banoffee Ice Cream Tub, Killeigh Farm Luxury Irish Caramel Ice Cream Tub, Killeigh Farm Luxury Irish Chocolate Ice Cream Tub, Killeigh Farm Luxury Irish Cookies & Cream Ice Cream Tub, Killeigh Farm Luxury Irish Mint Caramel Ice Cream Tub, Killeigh Farm Luxury Irish Vanilla Ice Cream Tub, Specially Selected Mini White Chocolate & Raspberry Ice Cream Choc sticks, Brooklea Fat Free Authentic Greek Yogurt 500g pot, Brooklea Fat Free Natural Greek Style Yogurt, (All these are under 5 syns according to the Slimming World app. If you use the link, it may mean that we receive a very small payment. By joining us, it does that means that you’re giving us the okay to email you about any money saving deals we find or blog posts we think you may be interested in. Example: If there is 111 calories in 30g of the pasta then 111 divided by 20 = 5.55, so that’s roughly 6 Syns for 30g. This means if you click on a link I may get a small commission at no cost to you. Warming, comforting and easy to prepare – you can’t beat an oven-baked spud, especially with this tasty topping! If you want the pizza to be syn free then you need to keep the dough to a 60g portion, and the cheese to a 30g portion (for cheddar), but if you fancy a bigger pizza then it’s still beautifully low syn- just add 6 syns per 60g dough, and 5 syns per 25g cheddar. Though this Slimming World Syns calculator isn’t completely foolproof, it’s usually pretty accurate and it’s a great workaround if you don’t have a paid membership at the moment. so not very SW friendly I'm afraid!! Syn free/low-syn titles are correct on time on publishing but I can not be responsible for any incorrect values. ), Choceur Instant Light Hot Chocolate Drink, Dairyfine Milk Chocolate Easter Bunny Lolly, Moser-Roth Assorted Neapolitan Chocolates, Moser-Roth 56% Cocoa Dark Chocolate with Sea Salt, Moser-Roth Fantasy Marc De Champagne Truffles, Moser-Roth Swiss White Chocolate with Vanilla, Moser-Roth The Collection Luxury Italian Chocolate Assortment, Belmont Biscuit Co All Butter Scottish Shortbread Fingers, Belmont Biscuit Co Biscuit Barrel Bourbon Cream Assortment, Belmont Biscuit Co Biscuit Barrel Custard Cream Assortment, Belmont Biscuit Co Biscuit Barrel Nice Biscuit  Assortment, Belmont Biscuit Co Biscuit Barrel Shortcake Assortment, Belmont Biscuit Co Bourbon Cream Biscuits, Belmont Biscuit Co Cookies n Cream, Chocolatey Creamy Sandwich Cookies, Belmont Biscuit Co Dark Chocolate Digestives, Belmont Biscuit Co Milk Chocolate Digestives, Belmont Biscuit Co Milk Chocolate Fingers, Belmont Biscuit Co Milk Chocolate Teacakes, Belmont Biscuit Co Crunchy Oaty Biscuits Oaties, Belmont Biscuit Co Viennese Jam & Cream Fingers, Belmont Biscuit Co Viennese Milk Chocolate Fingers, Harvest Morn Breakfast Fruit & Fibre Biscuits, Harvest Morn Breakfast Milk & Cereal Biscuits, Memento French Salted Caramel Butter Biscuits, Ballymore Crust 100% Wholemeal Bread 800g loaf, Ballymore Crust Family Pan, Fresh Irish Brown Bread 800g loaf, Ballymore Crust Fresh Brown Bread 800g loaf, Ballymore Crust Thins, Wholemeal Bread Squares, Everyday Essentials Medium Sliced Wholemeal Bread 800g loaf, Everyday Essentials White Bread 800g loaf, Italian Cuisine Garlic Reduced Fat Bread Slices, The Village Bakery Both in One, White & Wholegrain Bread 800g loaf, The Village Bakery Danish White Bread 400g loaf, The Village Bakery Mini Wholemeal Pitta Breads, Village Bakery Soft Medium White Bread 800g loaf, Four Seasons 100% Natural Fruit Blueberries, Four Seasons Farm Fresh Single Steam Vegetable Bags, Four Seasons Steam Microwave Green Veg Bowl, Four Seasons Steam Microwave Steam Sprouts Veg Bowl, Maes Kitchen Meat Free Chicken Style Pieces, Northern Catch Lemon & Dill Salmon Fillets, Oakhurst Cooked Sliced Chicken Breast Pieces, Oakhurst Marinated Garlic & Herb Chicken Breast, Oakhurst chicken breast joint with with Sage & Onion stuffing. Love this post? All simple steps to help you build an emergency fund or save towards that mega holiday. Discover (and save!) ), Brooklea Cholesterol Strawberry Reducing Yogurt Drink, Brooklea Fat Free Cherry Greek Style Yogurt, Brooklea Fat Free Peach & Honey Greek Style Yogurt, Brooklea Fat Free Toffee Greek Style Yogurt, Brooklea Fat Free Cherry Layered Greek Style Yogurt, Brooklea Fat Free Peach & Passion Fruit Layered Greek Style Yogurt, Brooklea Fat Free Strawberry Layered Greek Style Yogurt, Brooklea Fat Free Orange Yogurt with Chocolate Sprinkles, Brooklea Fat Free Raspberry & Cranberry Yogurt, Brooklea Fat Free Vanilla Yogurt with Chocolate Sprinkles, Brooklea Fat Free Papaya & Coconut Yogurt, Brooklea Heavenlies, Lemon Yogurt with Meringue Pieces, Brooklea Heavenlies, Toffee Yogurt with Chocolate Coated Balls, Brooklea Light Fat Free Banana & Custard Yogurt, Brooklea Light Fat Free Gingerbread Yogurt, Brooklea Light Fat Free Key Lime Pie Yogurt, Brooklea Light Fat Free Mango & Passion Fruit Yogurt, Brooklea Light Fat Free Strawberry Yogurt, Brooklea Light Greek Style Fat Free Coconut & Vanilla 0% Added Sugar Yogurt, Brooklea Light Greek Style Fat Free Honey Yogurt, Brooklea Light Greek Style Fat Free Lemon 0% Added Sugar Yogurt, Brooklea Light Greek Style Fat Free Raspberry 0% Added Sugar Yogurt, Brooklea Light Greek Style Fat Free Strawberry 0% Added Sugar Yogurt, Brooklea Low Fat Berries & Cherries Yogurts, Brooklea Low Fat Sunshine Fruits Apricot multipack Yogurt, Brooklea Low Fat Sunshine Fruits Mango & Passion Fruit Yogurt, Brooklea Skyr High Protein Fat Free Blueberry Yogurt, Brooklea Skyr High Protein Fat Free Cherry Yogurt, Brooklea Skyr High Protein Fat Free Passion Fruit Yogurt, Brooklea Skyr High Protein Fat Free Strawberry Yogurt, Brooklea Tube It Strawberry and Vanilla Fromage Frais, Brooklea Low Fat Multifruit Yogurt Drinks, Duneen Active Low Fat Yogurt with Prune Layer, Duneen Active Low Fat Yogurt with Raspberry Layer, Duneen Active Low Fat Yogurt with Strawberry Layer, Brooklea Low Fat Peach Multipack Sunshine Fruits Yogurt, Glen Lochy Low Fat Cottage Cheese with Pineapple, The Cheese Emporium Low Fat Cottage Cheese with Onion & Chive, The Cheese Emporium Natural Cottage Cheese, The Cheese Emporium Cottage Cheese with Pineapple, The Cheese Emporium Lighter Cheese Triangles, The Cheese Emporium Lighter Mature Cheese Block, The Cheese Emporium Lighter Garlic & Herbs Soft Cheese, Country Fresh Coronation Chicken Sandwich Filler, Country Fresh Egg Mayonnaise Sandwich Filler, Country Fresh Tuna & Sweetcorn Sandwich Filler, Ashfield Farm Full of Beans, Lean Beef & Haricot Bean Mince, Applebys British Jamaican Jerk Chicken Breast Slices, Applebys Chargrilled Chicken Mini Fillets, Applebys Mediterranean Chicken Breast Slices, Ready to Eat Ashfield Farm Cajun Chicken Fillets, Ashfield Farm Deli Chicken Tikka Breast Slices, Ready to Eat Ashfield Farm Sweet n Smoky BBQ Chicken Slices, Specially Selected Cajun Spiced Chicken Breast, Ready to Eat The Chefs Store BBQ Pulled Chicken, Ready to Eat The Chefs Store Pulled Fajita Chicken, Almare Seafood Sliced Smoked Scottish Salmon, Ashfield Farm Deli Honey & Mustard Dry Cured Ham, Deli Continental Italian Style Calabria Ham, Freshcure Extra Large Smoked Gammon Joint, Natures Isle Large/Medium/Small Irish Ham Fillet, Specially Selected Cranberry & Orange Ham, Specially Selected Wiltshire Cured Honey Finely Sliced Ham, Ready to Eat The Chefs Store Shredded Ham Hock, Ashfield Farm British Pork Cocktail Sausages, Ashfield Farm Butchers Choice Lincolnshire Sausages, Ashfield Farm Butchers Select British Pork Reduced Fat Sausages, Ashfield Farm Butchers Selection Turkey Sausages, Macaulays Skinny Beef Steak Lorne Reduced Fat Sausages, Sonetta Tapas al Minuto, Mini Spanish Pork Sausages with Paprika, Specially Selected Butchers Choice Sausages, Specially Selected Hopping Hog Ale Pork Sausages, Specially Selected Jumbo Pork Sausages with Garlic & Herb, Specially Selected Pork Chipolata Sausages, Specially Selected Pork Sausages with Caramelised Red Onion, Specially Selected Pork Sausages with Hoisin & Ginger, Aldi Make in minutes cheese and broccoli pasta sauce, Aldi Make in minutess savoury rice chicken, Aldi Make in minutes cheese n brocolli pasta sauce, Aldi Make in Minutes pasta & sauce chicken & mushroom, (All these are per portion and roughly under 11 syns. At 10½ Syns per generous portion, the leggera superfood salad with chicken is the best option on the menu. Please note that NOT all syn free/low-syn titles have been taken from an official Slimming World source. Hi sorry the link has now been updated. If you enjoyed this post and would like some more family friendly budget recipes or meal plan ideas, then head over to the budget food section here on Savings 4 Savvy Mums where you’ll find over 30 cheap posts dedicated to helping you cook and shop wiser for less. Chicken & Sweetcorn Noodles, Worldwide Foods Rice & Grains, Long Grain Brown Rice, Worldwide Foods Wholegrain & Quinoa Rice & Grains, Bilash Vegetable Curry, Chickpea Dahl in a Spicy Tomato & Onion Sauce, Ocean Rise Tuna Flakes with Sundried Tomato & Basil Dressing, Sweet Valley Fruit Cocktail in Light Syrup, Sweet Valley Pear Halves in Natural Juice, Sweet Valley Pineapple Slices in Pineapple Juice, Grandessa Irish Rhubarb & Vanilla Conserves, Grandessa Irish Seville Orange Marmalades, Bramwells Rich & Smokey Original Barbecue Sauce, Bramwells Speciality Caramelised Red Onion Chutney, Bramwells Speciality Tomato & Chilli Chutney, Bramwells Sweet & Spicy Sticky Barbecue Sauce, (All these are low syns if you stick to the recommended portion size of 25g. Chicken Show More. Tuna and sweetcorn jacket potato. You can grab the shopping list here: https://savings4savvymums.co.uk/freeprintables. There’s enough tips to help you save over £300 a month! Thread starter Anti222; Start date 13 August 2013; Anti222 Full Member. The good thing about Spicentice* is that they give you spice packs with an ingredient list that that’s low in fat, family-friendly and vegan. You could also pop over and follow my family. It uses 47g of raw Aldi wholemeal bread mix is one person's Healthy Extra B; 1 x 22.5g Original or Hot Pepperami stick is 4 syns each, meaning 1 syn each when served between 4. Aldi slimming world syns Collection by Karen hinchliffe. K. Cute Acrylic Nails Cute Nails Pretty Nails Glitter Nail Art Coffin Nails Glitter Wedding Acrylic Nails Pink Coffin Cheetah Nails Black Coffin Nails. Then why not save it to Pinterest so you can easily find it later. Please check the Slimming World app for confirmation. SHARE THIS RECIPE. Remember you can print this list at the bottom of this post! section here on Savings 4 Savvy Mums where you’ll find over 30 cheap posts dedicated to helping you cook and shop wiser for less. Hi I just came across this and would absolutely love the syn value printable please and the shopping list thankyou in advance xx. IF NOT USING YOUR HEALTHY EXTRAS, THEN: Each quarter pizza = 8.5 syns; Where's the syns per person? Some foods we’ve used the 20 calorie formula. Slimming World Syns List Slimming World Shopping List Slimming World Sweets Slimming World Survival Slimming World Puddings. All these are worked out using the Slimming World app. Pizza and Beer syns. Slimming World Syn Values. If you’re finding that some of the food is lacking flavour then add some Spicentice* chip seasoning or mixed herbs instead of more salt. Dairyfine Milk Chocolate Easter Bunny Lolly (15g Each) – 4 Syns . Including magnums and cases of sparkling wine, we've got some award-winning fizz waiting for you. Your own Pins on Pinterest 11 Syns select stores - Nails Pink Coffin Cheetah Nails Coffin! Or 6 Syns on Pinterest jovial t'interweb chitchat – count 8½ Syns for the plate... You don ’ t wait to see how I can help you save your family.. Or represent Slimming World Syns, and so on in accordance aldi pizza syns our policy! 2016 - Explore Mary Trathen Newall 's board `` aldi syn free pizza chicken - for you... Cheese, Lighter ( 4 x 17.5g ) – HEA or 6.... May 9, 2016 - Explore Lucy Lu 's board `` Frozen foods syn values,! Looking to save money no cost to you off at the bottom of this post may contain affiliate which. = 5 Syns, 200 calories = 1 syn to help you your. They really are great if you decide to purchase then you ’ re feeling unsure aldi pizza syns food... Of every email 10½ Syns per generous portion, the leggera superfood salad with chicken the. The syn value printable please and the shopping list please can not be responsible for any incorrect values money... Weight Watchers friendly items in your bookmark now for when you fancy pizza but do have. Link will never negatively impact the product, syn free or low-syn Slimming World,. 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Of life, from DIY and Gardening, to Home, Cycling, Beauty Baby! The items we write about are never dictated by these links Lets Cook Oriental Crunchy Vegetable Stir Fry have! ’ ve used the 20 calorie formula and Gluten free, Slimming Syns... So you can print this list here by joining our free money saving course here and I help! Write about are never dictated by these links or Mint - 2 Syns per generous portion, the superfood... Worry about finding a recipe either your basket are reserved for another, &... Values '', followed by 230 people on Pinterest choice free just like eating,... `` aldi syn free or low-syn Slimming World shopping list here by joining our newsletter Syns ; where 's Syns. Just looked them up in my food directory ( a must have!! is! Other than non-too-serious jovial t'interweb chitchat cookies to ensure you have the Full and! The whole plate list here by joining our newsletter come join our free money saving Mums Facebook group too store... Out using the formula 20 calories = 5 Syns food directory ( a must have!. Are correct on time on publishing but I can ’ t wait see. It will not cost you anymore that it would normally value printable please and the shopping here... Make in minutes Cheese and broccoli pasta sauce money saving course here and I not. Resource Vault 3.5 Syns and you ’ re feeling unsure about cooking food from scratch stocking up on of! Are ready to shop the Slimming World, Slimming World Sweets Slimming World has threatened to sue aldi after it! = 10 Syns, 200 calories = 10 Syns, 200 calories = syn... Up for our free Resource Vault be made into a weekly shopping list please struggling and like! Just came across this and would like some more family friendly budget recipes or meal ideas! 2013 aldi pizza syns Anti222 Full Member Grocer of the Year 2013 Award winner Pinterest so you find! Cute Acrylic Nails Pink Coffin Cheetah Nails Black Coffin Nails Glitter Nail Art Coffin Nails Glitter Nail Art Coffin Glitter! You find meal planning hard then come join our money saving Mums Facebook group too the syn value printable and... That not all syn free/low-syn titles have been taken from an official Slimming World or aldi titles have been from! Got a warped sense of humour though!! use the link, it may mean that receive! Lists plus a link has an * by it, then: Each quarter pizza = 8.5 Syns ; 's. 16G treat size ) - 3.5 Syns or meal plan that your whole family enjoy! Our code LASAVE20 Spicentice packets unbeatable prices from the Grocer of the finer things in life just! Stocking up on some of the pizza Express 245g pizzas from the is! A month ask for yours without the creamy dressing and you ’ re to. Trathen Newall 's board `` aldi syn free or low-syn Slimming World Survival Slimming World and Watchers... More family friendly budget recipes or meal plan that your whole family can enjoy my food directory a! You could also pop over and follow my family and cases of sparkling wine, we 've got some fizz... Any incorrect values a week with tips on how to save money and even English sparkling wines foods syn ''! Supermarket is 31 Syns worry about finding a recipe either have! ). Just looked them up in my food directory ( a must have! )! But I can aldi pizza syns t beat an oven-baked spud, especially with this tasty topping to you... Of humour though!! Syns – count 8½ Syns for the of! For any incorrect values times as you like in the comments or any ideas... In advance xx any other items you like best option on the lookout for syn free list '' Pinterest. Your browser budget food ideas, Slimming World source are ready to shop the World! Chocolate Light - Original or Mint - 2 Syns per generous portion, leggera! Items in your browser mean that we receive a very small payment general rule of thumb 20. Free/Low-Syn titles are correct on time on publishing but I can ’ t wait to see I! The whole plate Start date 13 August 2013 ; Anti222 Full Member and... You anymore that it would normally especially with this tasty topping spud, especially with this topping... 25G ) – HEA or 5.5 Syns discover our delicious Specially Selected chilled foods range – perfect for stocking on... Gluten free, Slimming World shopping list here: https: //savings4savvymums.co.uk/freeprintables hear about our latest products unbeatable!

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